Tag Archives: breakfast

Breakfast in Berlin

7 Jan

I returned to New York last night after a 10-day romp around Madrid and Berlin with some friends. A major highlight from the trip was the elaborate breakfasts enjoyed in Berlin.

Since we were staying in the neighborhood of Neukölln, we stuck to breakfast spots from that part of town. By the time we sat down for breakfast it was usually between 12:30 and 2:30pm, so we tended to have just two very large meals a day instead of the typical three.

The breakfasts were leisure in part due to the “relaxed” service at restaurants. While we were never really in a rush to eat, at some places it took a little coaxing and nodding at our server before we even received a menu. But the wait was worth it!

Most of the breakfasts consisted of a plate filled with fruit, cheeses, cured meats, egg, and spreads. An entire basket of warm bread would arrive at the table for us to use as a vehicle for eating all of the goodies on our plates.

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The first real German breakfast experience was at a cafe called Ungeheur. I ordered the vegetarian breakfast which consisted of slices and curls of fresh fruit (papaya, persimmon, kiwi, apple, melon, orange, pineapple), cheeses (brie, swiss, mozzarella, sliced), a soft boiled egg, spreads (two types of vegetable cheese spreads, jam, and soft butter butter), and bread (baguette, seeded wheat, white, pumpernickel). The classic breakfast plate, pictured in the back, had the same things but with some cured meats on the plate, too.

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Another breakfast spot, Lipopette, displayed the breakfast items on a board. My board had a fresh crepe, soft scrambled eggs, jam, butter, tapenade, salami, cheese, cucumber, arugula and sun-dried tomato salad, and orange.  Continue reading

Fingerling Potato and Pepper Hash

18 Dec

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The weekend is almost here! Sleep in and make something special for breakfast.

I’ve been on a hash kick ever since I started hashing leftover Thanksgiving stuffing. Heat oil, add chopped things (vegetables, bread, meat, leftovers of all kinds). Grill until browned and re-crisped. A fried or poached egg on top is optional, but highly recommended.

Here’s how I make a Fingerling Potato and Pepper Hash: Continue reading

Healthy Carrot Breakfast Bread…Muffinized

8 Dec

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The “Healthy Carrot Breakfast Bread” is one of the more popular recipes on my blog. I still make it regularly whenever I have carrots around, tweaking the recipe slightly depending on my on-hand ingredients.

This weekend I turned the bread into muffins for easy snacks to take to my dietetic internship rotation.

I changed the recipe just enough from the original to feel like I should re-post. Continue reading

Hooked on The Crispy Egg

20 Oct

Deb Perelman of Smitten Kitchen recently posted about The Crispy Egg. The idea originally comes from Frank Prisinzano of NYC restaurants Frank, Lil Frankie’s, Supper, and Sauce.

A crispy egg is essentially an egg fried in olive oil in a very hot cast-iron or stainless steel pan. The whites bubble and squirt everywhere and the result is the most amazing egg, with the yolk still loose and the bottom crispy. Toast (well, in my case toast AND potatoes) is the perfect vehicle for soaking up any remaining olive oil from frying.

Deb has important notes (and a video link) in her post that you need to read (and watch) before attempting The Crispy Egg. Now go, learn, and make yourself a crispy egg or two. I’m totally hooked.

Finding the Right Ratio: Basic Chia-Yogurt Mix

1 Oct

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I publicly announced my dabbling with chia pudding over the summer. Even though I adore chia seeds sprinkled in smoothies and oatmeal and baked goods, for a long time, I could not bring myself to adore chia pudding. Finally, after gleaning through what seemed like a zillion different variations on chia pudding and nixing the few not-so-great combos I tested at home, I found my go-to ratio that I truly do adore:

2 tablespoons chia seeds to 2/3 cup yogurt-water mix (a heaping 1/3 cup plain Greek yogurt + a scant 1/3 cup water)

I think the yogurt is really key. The thickness of the Greek yogurt provides a nice consistency, and the water loosens things ever so slightly. Mix everything in a jar the night before. The next morning, spoon the mixture into a bowl (or keep in the jar for an on-the-go breakfast) and add toppings! Coconut chips, granola, fruit, and nut butter are my go-to’s.

The berries in the picture above were frozen and I heated them in the microwave for 20-30 seconds. Sometimes I toss the berries in when they are still frozen. Different strokes.

Last month, I attended an acai bowl class at Sweetgreen taught by Ksenia of Breakfast Criminals. Her class inspired me to start “decorating” my breakfast, and I definitely feel more excited about eating when my bowl/plate looks colorful and pretty.

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I have been eating variations of my Basic Chia-Yogurt mix for the last month, at least two or three times a week, so I can now say that this ratio has been well-tested and given my seal of approval.

Sometimes I use a mix of chia, buckwheat, and hemp seeds instead of plain chia seeds. Change it up. Use the Basic Chia-Yogurt Mix as your starting ratio, then add in whatever looks good.

Basic Chia-Yogurt Mix

serves 1

The night before, mix together in a jar:

2 tablespoons chia seeds

heaping 1/3 cup plain Greek yogurt 

scant (aka slightly less than) 1/3 cup water

Stir, let it sit for 5 minutes, then stir again and place in the refrigerator overnight.

The next morning, either keep the chia-yogurt mix in the jar, or pour it out into a bowl. Sprinkle in your favorite fruity/crunchy/creamy toppings. I like a sprinkle of each of the following:

granola // coconut chips // fruit (fresh, frozen, or dried) // nut butter