Tag Archives: pine nuts

Bon Appetit’s Tahini Cookies

5 Sep

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In case you haven’t heard, everything everywhere is all about the seeds, and these black sesame seeds are at the top of the hot list. Seeds add texture and appeal to baked goods, and they are pretty darn good for us, too.

These cookies have sesame paste (aka tahini) on the inside and black sesame on the outside. Continue reading

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Squash-crusted Pesto Pizza

18 Feb

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My friend Tyffanie and I were batting around ideas the other day for how to use up the winter produce that we received in our Corbin Hill farm share boxes this month. She suggested making this butternut squash pizza crust. I enjoy making pizza at home, and I am partial to making my own “no-knead” pizza crust with bread flour, but this gluten-free squash-crusted pizza looked like an intriguing and new-to-me cooking project for a too-cold-to-leave-the-house Sunday afternoon.

Who knew winter produce could look this good?! Continue reading

Spaghetti with Cauliflower Pesto

6 Sep

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She’s a beaut, right?

Obviously I could not resist lugging home a head each of orange and purple cauliflower on top of my already heavy farmer’s market haul of melon, tomatoes, summer squash, eggs, and my newest obsession, maple cream!

I am such a sucker for roasted cauliflower. I love how it gets those golden-brown roasted marks, and packs a salty, slightly oily bite. But, it is important to try new things, and there is SO much happening with cauliflower these days.

I thought about making a purple cauliflower soup or a cauliflower gratin, but, desperate to hang on to the summer, I was not yet ready to dive into those cozier, creamier fall foods. After tossing around ideas of the ever-trendy cauliflower rice/couscous, cauliflower pizza crust, and cauliflower pasta sauce, I turned to my trusty food maven, Deb Perelman, who has a recipe in her cookbook for…CAULIFLOWER PESTO.

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Cauliflower pesto is made with raw cauliflower pulsed in a food processor (I took the Italian grandmother way/the hard route and hand-chopped/used my blender) and combined with a separate pulsed mix of brine-y, pesto-y ingredients: capers, garlic, Parmesan, pine nuts, herbs. Continue reading

Sardine Pastas!

21 Jun

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 Brother/Sister Pasta with Sardines

I’m new to the whole “fish in tins” thing. Fresh fish is great, but I am picky about where it comes from, etc., etc., so I don’t buy it often. And even though I love my vegetarian-friendly chia seeds and ground flaxseeds, I always feel like I should be eating more fish.

(Re: the recent news about the updated recommendations for pregnant women and children to eat more fish…not that I am pregnant, or a child, but nonetheless, a little fish in the diet is good for the brain, the heart, the body)

I took a big step (for me) last year and started to eat canned tuna fish. Not bad. Not great. But I do it for my health, right? It’s good to change up the diet, add some variety to the mix. And you can keep it in the pantry to have on-hand.

This year, I am taking the “fish in tins” challenge. Bring it on sardines and anchovies. These smaller fish are supposed to be more sustainable, plus, anchovies can add a nice salty flavor to dishes and sauces, and sardines are a hot “super food” bursting with healthy omega-3 fat. A few months ago, I tried sardines from the tin for my first time. Last month, I bought anchovy paste and made my own version of fish sauce to go into a curry. I was definitely scared, but I persisted and came out strong in the end.

I can now say that I enjoy a nice pasta with sardines sprinkled throughout. I buy the boneless skinless sardines packed in olive oil. (I know, I’m not a true sardine fan until I can enjoy them skin, bones, and all, but this is a process…I’ll get there soon).

This was my first run at sardine pasta, adapted from Ellie Krieger’s Weeknight Wonders cookbook:

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Whole wheat fusilli pasta with broccoli rabe, pine nuts, golden raisins, and sardines. I added Parmesan on top. And it was SO good!

The sardines got added at the last minute before serving. The worst part about fish is the fishy smell, so I was pleased that the sardines had a very mild fishy smell only if they got too hot, but a smell so delicate that I was not offended.

I recently made a version of Ellie’s Pasta with Sardines with my brother. The pasta was a combination of Ellie’s recipe and my Throw Together Late Spring/Early Summer Pasta.

Instead of broccoli rabe, my brother and I used asparagus ribbons, fresh spring garlic, swiss chard, and cremini mushroom slices. We used toasted pine nuts, but no raisins this time.

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Brother/Sister Pasta with Sardines

Once you have the basic method down, you can always substitute your favorite vegetables and nuts/seeds. You can omit the raisins or keep them. Parmesan is optional, but I love the salty tufts on top of my pasta.

Don’t forget to always save your pasta water!

Pasta with Sardines and Vegetables

Adapted from Ellie Krieger

Makes about 4 servings

3 small tablespoons pine nuts (or whatever nut you like)

1 small bunch (3/4 lb. or so) of broccoli rabe (or a combination of whatever seasonal vegetables you have)

4 cloves garlic (in the spring, look for fresh garlic!)

1 can olive-oil packed sardines (Ellie uses 2, I just used 1…up to you; I like the boneless/skinless kind)

12 ounces whole-wheat or regular fusilli or spaghetti

3 tablespoons olive oil

1/4 cup raisins (optional)

salt and pepper and red pepper flakes, to taste

grated Parmesan, for serving

Bring a large pot of water to a boil. While the water is heating, toast the pine nuts in dry skillet over medium-high heat until fragrant, about 4 minutes. Transfer to a plate to cool.

Trim the tough ends from the broccoli rabe, then chop the rest, including the leaves, into 1/2-inch pieces (or, prepare/chop your other vegetables how you like). Roughly chop the garlic and drain the sardines.

Cook the pasta for 1 minute less than it says on the package directions; drain, reserving 1 cup of the cooking water *If using asparagus or zucchini ribbons, drop them into the pasta water 1-2 minutes before you drain the pasta. While the pasta is cooking, heat the oil in a large skillet (you can use the same one you toasted the pine nuts in) over medium-high heat. Add the broccoli rabe, raise the heat to high, and cook, stirring, until it is crisp-tender, 2 to 3 minutes. Add the garlic and cook for 1 minute more.

Add the drained pasta to the vegetable skillet. Add the sardines, the raisins, the pasta cooking water, toasted pine nuts, and the salt/pepper/red pepper flakes. Turn the heat to medium-high and toss to warm through, 1 to 2 minutes. The sardines will break up as you toss. Serve each bowl with a little grated Parmesan on top.

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Pasta with Sardines Broccoli Rabe