Overnight Steel Cut Oats Method

5 Mar

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Steel-cut oats can take 20-30 minutes to cook, so I usually save them for the weekend or for a lazy morning when I have a lot of time.

Last night, though, I stumbled upon The Kitchn’s method for making creamy steel-cut oats overnight. Starting the oats the night before make them virtually instant the next morning! Just heat, eat, and run off to wherever you have to go.

I made enough for two servings, but you could certainly make a batch that will serve four. Steel-cut oats reheat well as leftovers.

I ran out of milk, so I added a hefty scoop of pumpkin puree and accompanying spices upon simmering my oats after their overnight stay. For serving, a drizzle of maple syrup, a small splash of cream, and a swoosh of sunflower seed butter. A perfect breakfast with black coffee on yet another COLD day in New York City.

Here is the basic method:

Overnight Steel-Cut Oats Method

method adapted from The Kitchn

makes 2 servings

Ingredients

1/2 teaspoon of butter or olive oil

1/2 cup steel-cut oats

1 1/2 cups water

small pinch of salt

For the next morning: 1/2 cup pumpkin puree + spices (1 teaspoon cinnamon, 1 pinch each nutmeg, ginger, cloves) + 1 teaspoon vanilla + 2 tablespoons maple syrup + splash of cream + sunbutter

(you could also just add in 1/2 cup of milk in the morning instead of the above pumpkin accouterments)

Method

1. Start this the night before. You want to have steel-cut oatmeal. Measure out your oats. This quantity will make about 2 servings.

2. Heat about 1/2 teaspoon butter or olive oil in a 2-quart saucepan set over medium heat. Add the oats and fry them for about 3 minutes, or until they start smelling toasty.

3. Pour in the water and add the salt. Stir.

4. Bring to a rolling boil.

5. Turn off the heat and cover the pan. Leave it on the stove, and go to bed!

6. The next morning, uncover the pan and bring the oatmeal back up to a simmer. If you would like creamier oatmeal, stir in the pumpkin puree and spices before reheating. Add a splash of vanilla.

When the oatmeal is warm, scoop out and enjoy with maple syrup, a splash of cream, and sunbutter!

Additional Notes:

• Cover and refrigerate any leftovers.
• Re-heat leftovers in just the same way: warm up on the stove, or in a bowl in the microwave.

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