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Espinacas con Garbanzos [Spinach and Chickpeas]

16 Jun

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Last week I moved across the country to New York City. In addition to all of the clothes and shoes I lugged with me, I carefully managed to wrap up and bring along: my cast-iron skillet, ice cream maker, mixing bowls, knife case with knives in tow, ramekins, whisk, spatula, and a few other miscellaneous kitchen utensils. Also included in my suitcase was a beautiful photograph poster of Julia Child: Lobster Thermidor and a 1500 piece puzzle of a vintage world map.

After weighing my 2 bags of luggage making sure that no bag was more than 50 pounds heavy, I was off. Well, ok, I had a minor stint with security because I put my ice cream maker in my carry-on bag and they had to double and triple check my bag before letting me through. Alas, I am now here in New York, unpacked and in full use of my new kitchen.

Espinacas con Garbanzos. A Spanish snack, a picnic pick-me-up, a light lunch or dinner. Healthy and tasty. Perfect with toast, or homemade croutons, or rice. Smoked paprika should be in your spice cabinet. It will become your secret weapon for wowing your fellow eaters. It helps make this dish pop. Do it.

Espinacas con Garbanzos [Spinach and Chickpeas]

adapted from SmittenKitchen, originally adapted from Moro: The Cookbook and Lobstersquad

makes about 3 dinner-servings worth (double if you are feeding more people or want more leftovers)

3 tablespoons olive oil, divided

9 oz. bag of spinach

1 hefty slice of bread from a country loaf or sandwich bread, crusts removed and cubed

2 garlic cloves, sliced thin

1/4 cup of tomato sauce

pinch of red pepper flakes

1/4 teaspoon ground cumin

3/4 tablespoon red wine vinegar

1 can of garbanzo beans, drained and rinsed

1/4 teaspoon smoked paprika

salt and pepper, to taste

squeeze of lemon, to taste

Heat half of your olive oil (1.5 tablespoons) in a pan over medium heat and saute your spinach in batches with a pinch of salt and stir well. Remove when leaves are just tender and set aside in another bowl.

In the same pan you just used, heat up 1 more tablespoon of olive oil. Add your bread and fry until lightly browned on all sides. This should take about 3-5 minutes. Add the remaining half tablespoon of olive oil, garlic, cumin, and pepper flakes. Continue cooking for about one minute more.

**NOTE: You do not have to put everything in the blender. I bet this dish would still taste great with the rustic bread cubes instead of a blended sauce.

Transfer the bread mix to a blender with the red wine vinegar and whiz until it becomes a thick-ish paste. Return it to the pan with the tomato sauce, garbanzo beans, and spinach. Add the paprika, salt, and pepper, and serve with lemon juice.

Serve with bread toasts or rice.

 

WANT MORE CHICKPEA RECIPES?

Garlicky Roasted Chickpea Salad with Feta, Herbs, and Lemon

Pumpkin Chickpea Quinoa with Haricot Vert and Almonds

 

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Garlicky Roasted Chickpea Salad with Feta, Herbs, and Lemon

1 Jun

 

Roasted chickpeas with salty feta and herbs so bright they taste like sunshine.

Now that’s a salad, folks. Or an appetizer. Or a side. Or whatever you want to call it.

You can make a healthy and delicious meal for yourself and/or company just by making a bunch of little salads (and having some crusty bread on the side). You can mix and match with different types of grains and proteins, herbs and veggies to give you a natural energy boost of protein, vitamins, healthy oils, and good-for-you-herbs.

My favorite way to dress a salad is simply, with lots of cracked pepper, some lemon and olive oil, and coarse salt.

Check out these recipes that I made last year for Shaved Zucchini Salad with Parmesan and Pine Nuts and Tomato, Cucumber, and Haricot Vert Salad with Feta.

Back to chickpeas, I really like them warm from the oven as they develop a slight crunch but still have that creamy center. And I picked the mint and basil from my mom’s (small yet pleasant) herb garden.

In the words of Bon Appetit, this salad is fast, easy, fresh.

Garlicky Roasted Chickpea Salad with Feta, Herbs, and Lemon

adapted from Kayln’s Kitchen, originally from The Bon Appetit Cookbook: Fast, Easy, Fresh
4-5 servings (this recipe can easily be halved or doubled or tripled, etc.)

2 cans of chickpeas (15 oz each), rinsed and drained until any foam is gone

2 tablespoons olive oil

2 fresh minced garlic cloves

1/8 teaspoon red pepper flakes

salt and pepper, to taste

3/4 – 1 cup feta cheese, crumbled

1/2 to 3/4 cup chopped herbs (I used a combo of mint and basil)

lemon wedges

Heat oven to 375 degrees F. Mix together oil, garlic, pepper flakes, and salt and pepper. Pour into and over the chickpeas, stirring so that everything is coated. Place into a baking pan and bake for 15-18 minutes, until the chickpeas are hot and just beginning to crisp on top. Remove from the oven and let cool for 5 minutes.

While the chickpeas bake, chop your herbs and have your feta ready. When the chickpeas are ready, stir everything together in a bowl and squeeze some lemon on top, adding more salt and pepper if needed.

Green n’ Yellow Risotto

19 May

I’ve been on a short cooking hiatus. I’ve been busy traveling to New York and back. I’ve been busy graduating from college. I’ve been busy hanging with the family. I’ve been busy dipping into the hot jacuzzi. I’ve been busy listening to the rain drip and the seals bark in Monterey Bay. I’ve been busy eating–eating out for every meal is exhausting. I’m ready to prepare my own meals.

Have I mentioned that I’m moving? I’m moving out. 1 week to go. I am trying to use up the miscellaneous items in my pantry. I’ve been working on using up my wheat germ. Tonight I finished up my jar of Arborio rice.

An ear of corn, a bunch of red chard, one pattypan summer squash, and a few ribbons of basil later, I had myself a fine dinner. Green n’ yellow, yellow n’ green. Creamy yet tastefully textured.

Green n’ Yellow Risotto

adopted from Alice Waters’ The Art of Simple Food (see my post on Asparagus Risotto)

Serves 4

Cut off from the stems and chop 1 bunch red chard

Slice off the cob 1 ear of corn

Thinly slice 1 large yellow pattypan squash

Set aside for later.

Melt in a heavy-bottomed 2 1/2 to 3 quart saucepan over medium heat:
2 tablespoons butter

Add:
1 small onion, diced finely
Cook until the onion is soft and translucent, about 10 minutes

Add:
1 1/2 cups risotto rice (I used Arborio)
Cook the rice, stirring now and then, until translucent, about 4 minutes. Do not let it brown.

Meanwhile, bring to a boil and then turn off:
4-5 cups broth (chicken or vegetable)

Pour into your simmering rice:
1/2 cup dry white wine

Cook, stirring fairly often, until all the wine is absorbed. Add 1 cup of the warm broth and cook at a vigorous simmer, stirring occasionally. When the rice starts to thicken, pour in another 1/2 cup of the broth and add some salt (how much depends on the saltiness of the broth). Keep adding broth, 1/2 cup at a time, every time the rice thickens. Do not let the rice dry out. After 12 minutes stir in the prepared veggies. Cook until the rice is tender but still has a firm core, 20 to 30 minutes in all. When the rice is just about done, stir in:
1 tablespoon butter (optional)
1/3 cup grated Parmesan cheese

Stir vigorously to develop the creamy starch. Taste for salt, adding more as needed. Turn off the heat, let the risotto sit uncovered for 2 minutes, and serve. Add a splash of broth if the rice becomes too thick.

Top everything off with basil leaves, cut into a chiffonade

>Polenta Circles with Shrooms, Flowers n’ Beans

28 Apr

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Plating food on a square white plate makes me feel all fancy pants.

A drizzle of balsamic is my go-to for a finishing touch.

A sprig of something green (in this case, a snip of carrot top greens) makes all the colors pop.

Crisp browned edges are my weakness.

Hi dinner.


Polenta Circles with Shrooms, Flowers n’ Beans

vegetarian, gluten-free

serves 4

1 large head of cauliflower, chopped
8 oz of mushrooms, sliced
1 red onion, thinly sliced
1 tube of already made polenta, sliced into circles
1 can of cannellini beans, drained and rinsed

olive oil
salt
pepper
balsamic

Heat the oven to 475 degrees F. Line a baking sheet with parchment. Spread out your chopped cauliflower and drizzle with a touch of olive oil, salt, and pepper. Bake in the oven for about 20-25 minutes, until nice and browned around some of the edges.

Meanwhile, heat a (cast-iron, if you have it) skillet with some more olive oil. Add as many polenta circles as can comfortably fit in the pan and fry on each side until crisped looking with a little color. Repeat with remaining polenta circles.

While the polenta cooks, heat a clean pan without oil and add the mushrooms. Saute for a few minutes. Then add some oil and sliced red onion. Let cook until soft and colored.

Add the beans and roasted cauliflower to the pan with the mushrooms/onions. Drizzle in some balsamic.

Serve next to or atop polenta circles. Use a square white plate if you’re feelin’ fancy pants. Or add a “not-so-fancy-pants” sprig of green to appear fancy-pants.

WANT MORE POLENTA RECIPES?
–Basic polenta
–Polenta cake with olive oil and rosemary
–Mushroom etc. and sausage ragu over polenta

Give me an “M” Matzo Lasagna

21 Apr

Matzo lasagna and a shot-glass full of Manischewitz wine. Good dinner. Good dinner, indeed.

Hey it’s Passover, the Jewish holiday that remembers and celebrates the Jewish people’s exodus from slavery. Good stuff. Traditionally Jews celebrate by having a big dinner called a “Seder” (Hebrew for ‘order’) where the story of this exodus from slavery is re-told. Then for 8 days it is common to refrain from any bread products except for matzo, which is an unleavened sheet of crunchiness.

You can make loads of awesome goods with matzo: matzo brei (aka matzo n’ eggs), matzo pizza (aka melted cheese and sauce atop matzo), matzo granola, matzo toffee crunch, matzo spread with butter, matzo spread with cream cheese, matzo slathered with baba ganoush (eggplant dip), etc. etc.

Tonight I give you MATZO LASAGNA. It’s just like regular lasagna but instead of lasagna noodles, I used sheets of matzo that I ran under cold water.

And let me tell ya, this is goooood stuff, especially when you turn on the broiler for the last 5 minutes of baking. Browned cheesy delight.


I sauteed some onion and dino-kale to add between the layers of sauce and cheese. Feel free to use mushrooms, spinach, summer squash, whatever you want.


If you are in a Passover rut, or just like matzo, or just like lasagna, this is the business right here.


Oh, and don’t forget the Manischewitz wine. So sweet, so delish, so much needed.

Matzo Lasagna

I’ve have been making this recipe for over 2 years. I printed it online, possibly from “The Jew and the Carrot” although I have yet to find exactly where on the website.

makes a 13 x 9 inch pan’s-worth of goodness
(8-12 servings?)

Ingredients
1 cup part-skim ricotta
2 cups non-fat cottage cheese
4 cups tomato sauce
1 onion, chopped
1 large bunch kale
Enough matzo sheets to make four layers in a 13 x 9 inch baking dish, lightly softened with water (I just ran it under the tap water for a few seconds as needed)
Grated mozzarella cheese
Salt and Pepper

Preparation
1. Preheat oven to 350 degrees F.

2. In a saute pan, brown onions and chopped kale in some olive oil and set aside.

3. In a bowl, mix ricotta, cottage cheese, and some salt and pepper.

4. Spoon 1 cup of the tomato sauce on the bottom of the baking dish. Cover with one layer of moistened matzo. Layer 1/3 of the cheese mixture, 1/3 of the vegetable mixture, and 2/3 cup of the sauce. Add some salt and pepper between each layer. Repeat twice. Cover with a final layer of moistened matzo, sauce, and mozzarella cheese.

5. Cover with foil and bake for 35 minutes, uncover and bake another 10 minutes or until thoroughly heated and cheese is melted and beginning to brown (I turned the broiler on for the last few minutes of baking). Let stand for 15 minutes before serving.

Heaven in a mazto.

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