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>Maple Sesame Salmon with Whole Wheat Couscous and Sauteed Green Beans

18 Jan

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Boy do I love the broiler. The broiler can melt cheese until it is gooey and golden brown and the broiler can char my fish until it has the perfect plum-color surface. Two very good things.

This salmon is marinated in a sweet and salty mixture of maple syrup, soy sauce, rice vinegar, and sesame oil. I added a few chili flakes for a mild kick. Into the oven on a high broiler setting (425-450 deg. F). I sprinkled sesame seeds atop the fillets just a few minutes before the salmon was finished baking.

Served on a bed of whole wheat couscous (only takes 5 min. to cook) and sauteed garlic green beans, I’d say this is a beautifully balanced meal.


Maple Sesame Salmon

From “And then I do the dishes“

Salmon fillets (enough for 4-6 people; have them de-bone the fish at the market)
3 cloves minced garlic
1/3 cup maple syrup
1/4 cup soy sauce
2 teaspoons rice vinegar
1 teaspoon sesame oil
1/2 teaspoon red chili flakes or Sriracha sauce

Toasted sesame seeds, for garnish

Mix all ingredients except the salmon and sesame seeds. Using either a bowl or a ziplock bag, place the salmon in the marinade and let it rest for at least 15 minutes.

Line a baking sheet with aluminum foil (easy clean-up). Turn on the broiler to 425-450 deg F and place the rack in the middle of the oven. Place the salmon on the baking sheet (skin side up) and bake for 10-25 minutes (depending on your fish size and oven, just check it every so often). Baste every so often with the marinade. Flip the salmon over halfway through cooking. Sprinkle the sesame seeds on top during the last few minutes of baking. The salmon will be ready when flaked with a fork and done on the inside (opaque flesh).

This makes great left-overs to take for lunch, too. So long lunch rut (for now, anyway).

Sauteed Garlic Green Beans

adapted from Eating Well

Olive oil
1 pound of green beans, trimmed
1/2 cup water
2 chopped garlic cloves
Drizzle of balsamic vinegar

Heat a pan with olive oil over med-high heat. Add the green beans and cook, stirring often, about 2-3 minutes until seared in spots. Reduce heat to medium, add water, cover, and cook about 3 minutes more. Take off the cover to ensure that all the water is evaporated. Add the garlic and cook for another minute. Finish with balsamic vinegar and salt/pepper.

>Lunch at Eataly

13 Jan

>Eataly is jam-packed with people and Italian food-goods.

There is everything from wine and cheese pairings to il pesce (fish) and la verdure (emphasis on produce). There is a beer garden, a panini stop, a pastry counter, and a coffee shop. You can purchase pastas, meat, bread, fish, cheese, liquor, produce, snacks, and desserts.
After tasting some wine and cheese (we were a quartet of mother-daughter duos), we headed over to dine on Eataly’s homemade Neapolitan-style pizza and homemade lasagna.
On the website, Eataly’s pizza is described as having a charred and elastic crust. I think that is a fitting description. The pizza we ordered was extremely simple; it had San Marzano tomatoes, fresh mozzarella, olive oil, and a about 2 basil leaves on top. Is it possible that the simple was almost too simple? Ok ok, the pizza was good. But I have definitely had better. And it sure took a long time to bring out this “simple” pizza.
We also shared a lasagna (“pasta al forno con zucca”) with homemade noodles. It had pumpkin, butternut squash, and Pecorino cheese. This was quite good. It did sort of fall apart when you took a bite, but I liked the flavor and the creamy texture.
I will have to go back and try some of the other restaurant vendors at Eataly, or at least buy some groceries there. It will have to be after the crazy holiday season, though. I don’t know how well I do with large crowds and a lot of noise while I am lunching…oh, everything is an experience in New York…

Eataly NY
200 5th AVENUE
NEW YORK, NY 10010
Entrances on 5th Avenue and 23rd Street

>Cafe Habana, NYC

6 Jan

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Grilled Corn, Mexican Style. Served with chili powder lime and cheese.
This corn was featured on the Food Network’s The Best Thing I Ever Ate a la Tyler Florence. This corn is worth the crowd, is worth the tight spaces, is worth the narrow tables. It’s worth it. Go.


Sincronizada. Small black bean and sun-dried tomato tortillas with mozzarella cheese and avocado. Basically it’s a quesadilla with a fancy name.


Meet Carolyn. She’s the fine lady who brought me to Cafe Habana. She also has been living in a darling flat with burgundy floors. This was her last New York meal before moving back to L.A. Carolyn tells me that the brunch at Cafe Habana is great. Chilaquiles here I come…

Cafe Habana
17 Prince Street
New York, NY 10012
(212) 625-2002

Cheesy-Veggie Pie, with Salami, held together by Eggs and a Splash of Milk

10 Dec


Quiche? Frittata? Cheesy-veggie pie, with salami, held together by eggs and a splash of milk.

Whatever its called, its easy, I made it up, its healthy, its got pie crust.

And it’s great leftover the next day.


Cheesy-Veggie Pie, with Salami, held together by Eggs and a Splash of Milk

1 recipe for pie crust
1 head of broccoli, cut into tiny bites
1 zucchini, sliced thin
8 slices salami
Cheddar cheese + this other amazing Spanish cheese that I had, too
6 eggs
splash of milk
salt and pepper

1. Make you crust. Refrigerate. Roll it out. Place into a pie plate or tart pan lined with parchment. Pre-bake your crust in a 400 degree F oven until just lightly colored, about 15-20 min.

2. Take your zucchini and salami and place along the bottom of the tart pan. Whisk together your broccoli, cheeses, and eggs with a splash of milk and salt and pepper. Pour into the tart pan over the salami and zucchini. Bake until done, about 30 min.

3. Let cool for about 5 minutes. Serve.

Minestrone Soup

4 Dec


Yesterday I bawled my eyes out.

Amongst many other pressing stress issues going on in my life, one of the reasons I was crying was due to a lack of vegetables. No joke; eating my vegetable variety is integral to my sanity. I was unsatisfied with my eating habits for the week and it really hit me hard.

All week I was imagining a huge box of fresh vegetables just somehow appearing on my counter top so that I could make bounties of veggie stir-fries and veggie roasts and veggie soups. Unfortunately the vegetable gods did not hear my cry…so today I sucked it up and went to the store (aka today I made the time to go to the store).

I cooked up a HUGE pot of minestrone soup so that I could be eating leftovers for days. Take that, tears.

Break some bread, grate some Parm, and slurp some soup. It’ll calm you down.


Minestrone Soup

10 servings
from Cooking on the Side

3 tablespoons olive oil
1 onion, chopped
2 stalks celery, chopped
3 carrots, peeled and sliced on the bias
2 small zucchini, trimmed and sliced into rounds
32 oz broth
2 cans (14.5 oz each) petite diced tomatoes, with juice
1 teaspoon dried oregano
1 teaspoon dried basil
freshly ground black pepper
10-12 oz macaroni, uncooked
1 can (15.8 oz) white beans, rinsed and drained

1. Heat olive oil in a large soup pot over medium heat. Add onion, celery, carrots, and zucchini and cook for 4-5 minutes, until veggies are soft-ish.

2. Add broth, tomatoes, oregano, basil, and pepper. Increase heat to high and bring to a boil. Add the macaroni and cook for 8-10 minutes. Reduce heat to low and stir in the white beans until heated through.

3. Ladle into bowls and serve with fresh grated Parmesan cheese and rustic bread.

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