Archive | March, 2011

>Italian White Bean Soup

12 Mar

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What is my favorite thing to cook? My answer is almost always SOUP.

I love to make soup. Soup is something that is soothing and will last me more one night (these days I am finding it hard to make food that produces leftovers, too hard).

My go-to soup recipe usually has:
-an aromatic base (onions, garlic, etc…in this case it is fennel)
-then just a vegetable and liquid overload of heaven
-I love to add leafy greens (spinach, kale, chard…)
-beans
-and some sort of grain (rice, pasta, barley…)

This Italian White Bean soup has no grains in it, however I purchased some gorgeous levain (French Sourdough) bread from a local bread company called Acme to go along with the soup. This soup is simple and that’s that. I don’t cook collards enough, and this was a great way to get my collards fix. I always like to finish off my soups with a drizzle of balsamic vinegar and some salty hard cheese. Mmm.

Oh and please try to find some San Marzano tomatoes. These precious rubies are to die for. Really, the taste is just so fresh and rich.


Italian-style soups are great. I have been slapping myself to make a lovely Ribollita soup and a nice Italian Wedding Soup. One of these days I will get there…

For now…Italian White Bean Soup…


Italian White Bean Soup

from A Couple Cooks

serves 10

1 fennel bulb
2 bunches of greens (anything like collards, chard, kale, spinach, mustard greens…)
2 tablespoons olive oil
2 28-oz cans diced tomatoes (preferably San Marzano tomatoes)
4 cups vegetable broth
2 cups water
2 cans of white cannellini beans
1/2 teaspoon red pepper flakes
1/2 teaspoon smoked paprika
1 teaspoon dried basil
1 teaspoon salt

Balsamic Vinegar, for drizzling
Pecornio Cheese, slivered and/or grated on top
Fresh Levain Bread, for dipping and/or slathering with soft salty butter

1. Chop the fennel bulb into a large dice. Wash the greens, remove the stems, and chop them roughly.

2. Heat olive oil in a large soup pot over medium high heat. Saute the fennel for 5 minutes.

3. Add the 2 cans tomatoes with their juices and simmer for about 8 minutes.

4. Add 4 cups vegetable broth, 2 cups water, and 2 cans of cannellini beans. Bring to a boil.

5. Reduce to a simmer and add 1/2 teaspoon red pepper flakes, 1/2 teaspoon smoked paprika, 1 teaspoon dried basil, and 1 teaspoon salt.

6. Add the greens and simmer until tender, about 5 minutes. Served garnished with a drizzle of balsamic vinegar, grated pecornio, and sliced levain bread.

Vegan Mac (Fusilli) n’ “Cheese”

9 Mar

Creamy. Cheesy (ish). Nutty. Saucy. All nestling inside of each and every curve of the suave fusilli noodle.

Sounds pretty sexy, right? Sexy vegan “Mac” n’ “Cheese.”

But nah this little dish is really quite modest. Especially since I added frozen peas n’ carrots. From sexy to modest to good ol’ comfort food. The cheesy-ness comes from making a roux with a vegan butter substitute (I am definitely a big fan of Earth Balance “butter”), some flour, almond milk, and…drum roll please…NUTRITIONAL YEAST.

What the heck is nutritional yeast? Well, to me it looks like nasty yellow fish flakes. However it does provide a quite lovely (yet acquired) nutty taste and it is jam-packed with B vitamins, protein, and all sorts of good things for your bod.

Some love sprinkling nut. yeast on their toast or atop popcorn. I have not gotten there yet. I have, however, found myself basking in the goodness of nut. yeast melted into a “creamy” sauce sans actual cream.

And as always with mac n’ cheese (and pasta dishes in general), bread crumb topping or homemade croutons are always welcome and enhance the dish.

Now let’s get cooking!

(thanks, Chloe for the great recipe, check out her awesome website)

Chloe’s Vegan Mac N’ Cheese

makes, oh, 8? servings (yay lunch leftovers!!!!)

1 pound of the pasta of your choice
1/4 cup of soy-free Earth Balance
1/3 cup flour
3 cups nondairy milk (I used almond milk)
1 cup nutritional yeast
2 tablespoons tomato paste (I used marinara sauce because that was what I had on hand)
2 teaspoons sea salt
1 teaspoon garlic powder (I used fresh garlic)
1 tablespoon lemon juice
optional: frozen or fresh broccoli or peas n’ carrots
also optional: bread crumbs or croutons

1. Cook pasta according to package directions.

2. In a medium saucepan, make a roux by whisking the margarine and flour over medium heat for 3 to 5 minutes (yes it looks solid and a bit clumpy, but keep whisking). Add nondairy milk, nut. yeast, tomato paste (or sauce), sea salt, and garlic. Bring to a boil, whisking frequently, then simmer the mixture until it thickens, about 5-10 more minutes. Stir in lemon juice and adjust seasonings to taste.

3. Toss the noodles with the sauce (and veggies, if using) and as Chloe says, “enjoy the sound of suctioning noodles as you mix.”

Next time:
mmm some smoky paprika might be nice! or maybe some pumpkin puree!!!

>Demo: Flourless Chocolate Cakes + Homemade Whipped Cream

3 Mar

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6 cakes, over 150 samples, and a 30 minute demo in front of a large room of UC Berkeley students. The Cal Cooking Club.

I arrive a bit flushed from my hectic walk over. My skin is damp with a few drops of sweat, leaving my glasses to slip down my nose every few seconds. Alas, I made it through my demo without burning down the building and spilling chocolate on my blouse.



Flourless chocolate cake. This dessert makes it on the menu at work very often. It is just a simple, comforting, chocolatey delight. And it is such a great base for experimentation and dressing up the plate: Rosemary caramel sauce anyone? Creme fraiche with candied orange peel? Brandied cherry and slivered almonds? Pine nuts, whipped cream, and olive oil (a favorite of mine!)?! The possibilities are endless with this simple base. It could even be fun experimenting with different chocolates-I usually use bittersweet, but I would love to see what you can do with semisweet, dark, even milk chocolate!



Please. If you like to cook, if you like to bake, if you like to eat, do it, enjoy it. Keep cooking. Cook with friends, with family, with strangers. Go into a restaurant and chop garlic all day. Throw dinner parties. Go to happy hours. Go out and try some new food that you would never think to make at home.

Go home and make flourless chocolate cake. You won’t regret it. I promise.

Flourless Chocolate Cake/Torte



(thanks, Kiri!)

9 oz. (about a heaping cup) Bittersweet Chocolate (at work I use Callebaut or Valrhona brand, but I am also a fan of Trader Joe’s chocolate as well as Ghiradelli)

9 Tablespoons Unsalted Butter

5 Egg Yolks

½ Cup Sugar

1 ½ Tablespoons Unsweetened Cocoa Powder

¼ Teaspoon Sea Salt

½ Teaspoon Vanilla

5 Egg Whites

In a bowl over a pot with barely simmering water, melt butter with chocolate. Let cool slightly.

In a mixer with whisk attachment, beat egg yolks with sugar until very thick and pale (you can also do this by hand).

Meanwhile, add the cocoa powder (sift if lumpy) to the chocolate-butter mixture with sea salt and vanilla.

Fold beaten egg yolks into chocolate mixture.

In a clean bowl, beat egg whites to stiff peaks, being careful not to overbeat. Your whites will looks white and thick (you’ve gone to far if you start to see curdled chunks). Fold into chocolate mixture and pour into a parchment-lined 9” round pan.

Bake at 350 degrees F until edges are slightly puffed and cracked, and middle is set but just slightly jiggly, about 30 minutes. Let cool (cake will fall slightly). Cut into slices with a hot wet knife (I’ve heard floss works, too!).

May be wrapped well and refrigerated for several days. Serve at room temperature.

Suggested servings: with whipped cream, caramel sauce, or a personal favorite olive oil and whipped cream. Or add chopped toasted nuts (hazelnuts, pine-nuts…).

Homemade Whipped Cream


1-2 cups heavy whipping cream

about 4 Tablespoons sugar

In an electric mixer with the whisk attachment, whip your cream until thickened and to your liking. Add the sugar and stir for another 10-15 seconds.

Serve atop flourless chocolate cake!



Thank you to Cal Cooking Club for this wonderful opportunity!